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How we can help
Personalized Psychotherapy Services: A Synergy of IFS, EMDR, Somatic Processing, and Psychodynamic Theory
Welcome to my online psychotherapy practice, where a unique and integrative approach is at the heart of fostering deep, transformative change. My services blend the principles of Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Processing, and Psychodynamic Theory. This combination allows me to provide tailored and effective therapy, attuned to the individual needs of each client.
Internal Family Systems (IFS): In my practice, I utilize IFS to aid you in understanding and harmonizing the various parts of your psyche. This approach encourages self-awareness and self-compassion, enabling healing of internal conflicts and the development of inner resilience.
Eye Movement Desensitization and Reprocessing (EMDR): As a key component of my therapy toolkit, EMDR is particularly effective for trauma resolution. It aids in processing and integrating traumatic memories, leading to a significant reduction in emotional distress.
Somatic Processing: Recognizing the profound connection between mind and body, my approach includes somatic processing techniques. These methods help in addressing physical manifestations of emotional issues, promoting holistic healing.
Psychodynamic Theory: I integrate psychodynamic principles to explore the influence of past experiences on current behaviors. This approach provides valuable insights into your emotional world, helping you understand and change deep-rooted patterns.
Currently, I am offering my services exclusively online, providing flexibility and accessibility. Please note that there is a waiting list for new clients, reflecting the demand for these specialized services. If you wish to embark on a journey of self-discovery and healing with me, I encourage you to join the waiting list. Together, we can work towards achieving your mental health and wellness goals.
Ketamine-Assisted Therapy: Unlocking New Pathways for Healing
Ketamine can be a powerful ally in the healing process. As a dissociative agent, ketamine illuminates areas of the brain associated with self-regulation, calm, and problem solving. In other words, we have better access to parts of the mind crucial to healing. Together we can use this tool to rework unhelpful patterns and heal wounds that may reside in the body.
Expanding Mental Awareness: Ketamine's effect on the brain creates an opportunity for expanded mental awareness and insight. It temporarily alters neural pathways, allowing you to perceive thoughts, feelings, and memories from a new perspective. This shift can be profoundly liberating, especially for individuals who feel stuck in repetitive, unhelpful thought patterns.
Facilitating Emotional Healing: Beyond cognitive insights, ketamine can also aid in emotional healing. It helps in accessing and processing emotions that may be deeply embedded in the body. This aspect is particularly beneficial for those dealing with trauma or deeply rooted psychological issues, as it allows for a gentler, more embodied approach to emotional release and healing.
Reworking Unhelpful Patterns: In our sessions, we will leverage the unique properties of ketamine to identify and rework unhelpful patterns. The insights gained during a ketamine-assisted session often provide a fresh perspective, enabling us to approach old problems in new ways. This can be an invaluable tool in the therapeutic process, leading to lasting change and personal growth.
Integrating the Experience: Post-session integration is a critical part of this therapy. We will work together to understand and assimilate the insights and emotions that arise during a ketamine session. This integration is key to ensuring that the benefits of the experience are carried into your daily life, leading to sustained improvements in mental health and well-being.
Get in touch.
I'm currently not accepting new clients and have a waitlist, but I welcome your interest in starting a therapeutic journey. Please use the form below to share your details and a brief overview of your therapy needs. Joining the waitlist means you'll be among the first to know when I have openings. Rest assured, your information will remain confidential and will only be used for communication about my psychotherapy services. Thank you for considering this step towards personal growth and healing.